Who needs a hug?

20210315 Self Care Hugs-01 Who needs a hug? Did you know that it’s a proven fact that a hug creates a calming or relaxing feeling due to oxytocin releasing? It’s important during stressful times to take a moment and care for yourself or others even if it’s a simple hug. Share below what you can do to help reduce the stress for your family, friends, and yourself? HQ Signature